kuba cielen coaching

TeamKuba ifbb pro Kuba Cielen

2 days 20 hours ago

#throwbackthursday 12 years ago - I weighed in at 53kg for this one 😳 65 kg later and I do miss it. I do sometimes

TeamKuba ifbb pro Kuba Cielen

3 days 15 hours ago

When you land on a good day and you feel like you can bring it - you sure make the most of it. This was

TeamKuba ifbb pro Kuba Cielen

4 days 15 hours ago

It’s nice to see some something happening from the back at 260 - it didn’t look anywhere near to this at 240/30 last year. Great

TeamKuba ifbb pro Kuba Cielen

4 days 17 hours ago

Incredible progress from @brad3693x this year - he has always been a great bodybuilder it was always clear but things never clicked as much as

TeamKuba ifbb pro Kuba Cielen

5 days 17 hours ago

@cammackay_ 12 kg up - very productive push up ✅. Re set - recover - rinse and repeat. Once he is back on home soil

TeamKuba ifbb pro Kuba Cielen

1 week 16 hours ago

Little throwback to @shane_cullen_ifbbpro a week out from the British Grand Prix @2brospro_events He is currently sitting at 14 kg up from this in very

TeamKuba ifbb pro Kuba Cielen

1 week 1 day ago

Saturday 6 am - every Saturday special, head over to my YouTube channel for another drop. Some context as to why the session didn’t really

TeamKuba ifbb pro Kuba Cielen

1 week 2 days ago

Back in on the Cybex, one of the best sets I have ever done and pretty pain free on my joints - this legit blew

TeamKuba ifbb pro Kuba Cielen

1 week 3 days ago

@molly_coleman_ 5 weeks in making incredible changes so far, a lot can happen when focus is shifted on training. Molly has been soaking everything up

TeamKuba ifbb pro Kuba Cielen

1 week 4 days ago

@garethkell 5 weeks - 15 lbs down. Prior to going into an offseason phase I like to make sure my guys are on the leaner

TeamKuba ifbb pro Kuba Cielen

1 week 4 days ago

Snatch RDL ( thumbs on outside of the knurling ) all time pb today, another immense session with @young_4040 - he is closing in on

TeamKuba ifbb pro Kuba Cielen

1 week 5 days ago

@anthports 12 months of blood sweat and tears - I just wanted it to sound super hardcore, in reality the key here was being super

TeamKuba ifbb pro Kuba Cielen

2 weeks 1 day ago

Show day has arrived - the first @2brospro_events @mkelitecoaching classic. It has been a honour to be able to give back to British bodybuilding and

TeamKuba ifbb pro Kuba Cielen

2 weeks 3 days ago

Focus and desire. Opportunity is limitless when your actions reflect your goals. #Earnit #Levelup #MKelite •••••••••••••••• @mkelitecoaching

TeamKuba ifbb pro Kuba Cielen

2 weeks 4 days ago

First push of prep is LIVE on my YouTube channel, @christian_physiquecollective popped over for a session and it was a blast. Link is in my

TeamKuba ifbb pro Kuba Cielen

2 weeks 4 days ago

@anthports around an hour before stepping on stage at @2brospro_events annual @mkelitecoaching classic, we handled this peak perfectly. 3 days of filling up with almost

TeamKuba ifbb pro Kuba Cielen

2 weeks 5 days ago

Cybex hack round 2. 6 pps x7 - 1 rep down from last week, did I regress ? Absolutely not, this isn’t just about hitting

TeamKuba ifbb pro Kuba Cielen

2 weeks 5 days ago

@jamie.mantzouridis1 12 months in and slowly morphing into his potential. Super impressive progress both as an athlete and a coach himself this past year. 91

TeamKuba ifbb pro Kuba Cielen

2 weeks 5 days ago

@kamarajayne_ifbbpro 20 weeks out last year vs 20 weeks out this year. 65kg on left 66.6kg - we actually had a discussion about this her

TeamKuba ifbb pro Kuba Cielen

3 weeks 17 hours ago

First run on the Cybex @ultraflexgymrotherham is live on my YouTube channel, first official session of my 2021 preparations. Keep your eyes out for level